Key Ingredients in Diet Pills

In the present time, there are now a lot of diet pills that may help a person in losing weight without doing any exercise and restricted food diet. What is also surprising is that a lot of these diet pills can already be bought over the counter without any prescription. However some of these diet pills are not as effective as they seem. Sometime, for a pill to work well, one should be able to follow the instructions and dosage as guided by a health care provider. It is best to always consult your physician first before taking any diet pills and other diet supplements.

Alli

The ingredient Alli, commonly known as orlistat, is the only non-prescription diet pill that has been approved for use by the FDA. What this product does is that at low doses, it is able to block the absorption of fat and these unabsorbed fats would be then expelled through the feces. In the initial reports, this product was said to be safe however in the long run, many studies have reported the possible liver damage for the long time users. In order to still enjoy the benefits of the product without causing harm to your liver, consult your doctor to know whether or not you are fit to use this product.

Green Tea Extract

Another hype when it comes to weight loss pills would be the green tea extract. Aside from the fact that it is helpful in losing weight, this ingredient has also been proven to have a lot of other health benefits and medicinal purposes. This product is very helpful and effective in women who are obese or moderately overweight. It helps burn fats in overweight people and it also contains anti-oxidants to make you look young even if you have already grown older. However this green tea contains a high amount of caffeine thus one must be careful when he or she is taking this.

Conjugated Linoleic Acid

Conjugated Linoleic Acid, also known as CLA, is another key ingredient that it is also found in diet pills. CLA occurs naturally in products such as cheese, meat and certain plants. According to experts, this product is able to help in the weight lose by burning the excess fats of the body. It also has fewer and mild side effects thus many people would love to use this product.

Hoodia

HoodiaHoodia comes from a type of desert cactus called Hoodia gordnoii and is currently gaining popularity among many types of diet pills and weight loss products all over the world. What this product does to a person is that it helps fight hunger pangs ache whenever a person is on a long journey or during the times of famine. In other words, this product will help you get through a day with an empty stomach. With the said effects of Hoodia on the body, many doctors believe that prior to the use of the product, the user must consult an expert to avoid problematic side effects.

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